For the individual who simply needs an ear to listen, is stuck in a rut, or needs a sounding board.
Package consultations range from 1 to 6 sessions. Taking advantage of this allows you to talk training with someone who has been there and isn’t your normal running buddy. You can get what you want out of it by coming prepared with specific questions or concerns. Each conversation is roughly an hour long and allows you to learn and grow as much as it does improve your training.